Heyyyyy Heifer! Quarantine seems to be slowly ending and it’s been weirder than I thought it would be. Like, I knew I’d be socially rusty and would have to remember how to order food, etc. But I wasn’t expecting to…
Archives for October 2021
I’m Tired of Not Sleeping: Fatigue and Depression
Hey, Heifer. It’s 1:00 a.m oops. I’m hanging out with my friends and I’m tired which is ironic because this episode is about striving for a healthier sleep routine. But here we are. Mmm. I can’t tell you how hard…
My Favorite Caffeine Alternatives
Hey, Heifer! I recently cut caffeine out of my life so I could manage my anxiety and I realized it can be a little daunting to embark on such a journey. What drinks secretly have caffeine? What can I use…
May Goals: A “Write” of Passage
Hey, Heifer! New month, new goals! I genuinely had no idea May had started. I think I’ve been living in a perpetual March. Sigh. This month’s goals focus a lot on my art. I feel like I’m turning everything into a chore…