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ABOUT ANGUS EYE TEA

Hey, Heifer! Welcome to Angus Eye Tea, the podcast all about anxiety, depression, and other cheerful topics! A fun blend of cathartic and comedic, host Elaine Best regales her unique experiences with mental health in her day-to-day life. Angus Eye Tea’s mission is to break down the stigmas associated with mental health, normalize discussions on disorders, and bring some serotonin to anyone going through it! New episodes are released weekly on Wednesdays. Bye, Heifer!

Host & Producer

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anguseyetea

Nameless Cow and I enjoyed our recent trip to Veni

Nameless Cow and I enjoyed our recent trip to Venice 💛. We devoured gelato as we strolled through the Piazza San Marco. We met up with my really hot, rich Italian boyfriend and drank pinot grigio as we watched the sunset from the balcony of his mansion. Truly a dream vacay 🙏🏻💯🌈🥰💐💫

Happy Friday, Heifers!

Moo,
Elaine
🐂👀☕️

#mentalhealthmemes #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #mentalhealthmatters #mindfulness #loveyourself #wellness #inspiration #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #travelgoals

Proof that I got out of bed and brushed my hair to

Proof that I got out of bed and brushed my hair today 💯. (Ahem, or maybe a weekish ago but pshh minor detail).

I’ve felt perpetually tired for over a week now despite how much sleep I get (and trust me, I’ve been sleeping in a lot). It may sound silly, but sometimes I forget I have bipolar disorder. You ever have that happen with your mental health disorder? Like, oh. Right. There’s a *chemical reason* I’m vibing this way. I definitely forgot and was just sitting on my couch thinking lol what is going on. Sigh. Today, I dabbled with some meditation and got some work done. Not as much as I needed to do, but I felt better today and I’m good with that. Hope you’re doing well! I’d rec doing one thing that brings you joy—actual joy. Not just the high of Taco Bell (tho I totes get it) but maybe lighting your favorite candle, a favorite work out, your fav sweatpants and a good book, etc. Whatever brings you peace. I’m going to put on my velour sweatpants, grab a glass of wine, and enjoy a fun show ✨.

We got this, Heifers ❤️.

Moo,
Elaine
🐂👀☕️

#bipolar #mentalhealth #depression #anxiety #mentalhealthawareness #mentalillness #ptsd #mentalhealthmatters #bpd #bipolarawareness #love #recovery #stress #ocd #bipolardepression #therapy #mentalhealthsupport #suicideprevention #bipolardisorder #selfcare #trauma #schizophrenia #suicide #endthestigma #borderlinepersonalitydisorder #selflove #health #bipolarmemes #ladypodsquad #podernfamily

We’re really going hard this Friday ✨🌿🐕

We’re really going hard this Friday ✨🌿🐕

Happy Tuesday! I’m making a to-do list for today

Happy Tuesday! I’m making a to-do list for today so I don’t, uh, wait to work until 3pm and then maybe keep working until 9pm and then maybe stay up until 2am because I’m so wired and alive with the sound of mUSIC AAH AHHhhh AHHHH.

Ahem:

✅ Edit tomorrow’s episode
✅ Send out some emails
✅ Upload Patreon content
✅ LAUNDRY SOS

Fern is here to support you! Her goal for today is to dig a giant hole for her DIY hot tub.

Let’s get it, heifers! 🐄🤙🏻

Moo,
Elaine
🐂👀☕️

#mentalhealthawareness #mentalhealthsupport #mentalhealthcheckin #bipolar #bipolar2 #bipolarawareness #bipolardisoder #bipolar2disorder #generalizedanxietydisorder #depressionrelief #depressionawareness #anxietysupport #anxietywarrior #anxietysucks #dogoftheday #dogsofinstagram #rescuedogsofinstagram #podcastersofinstagram #podcastlife #mentalhealthpodcast #comedypodcast #tuesdaymotivation #productivitytools #productivitytips #productivityhack

Meet my new emotional support cow! She’s current

Meet my new emotional support cow! She’s currently nameless but that’s not stopping her from making money MOOves. This Friday morning, she’s sipping on some tea (except as a cow she doesn’t know how to sip, as you can see). She’s udderly excited for the weekend and will be enjoying a moovie night whilst I eat a burger 👀.

Happy Friday!

Moo,
Elaine
🐂👀☕️

PS: Thanks @whoknowspod for this beautiful bovine ❤️.

#bipolar #mentalhealth #depression #anxiety #mentalhealthawareness #mentalillness #ptsd #mentalhealthmatters #bpd #bipolarawareness #love #recovery #stress #ocd #bipolardepression #therapy #mentalhealthsupport #suicideprevention #bipolardisorder #selfcare #trauma #schizophrenia #suicide #endthestigma #borderlinepersonalitydisorder #selflove #health #bipolarmemes #ladypodsquad #podernfamily

Over the years, I’ve picked up a few loopholes f

Over the years, I’ve picked up a few loopholes for my depression. Like the whole not doing dishes thing? Jokes on you, I’m washing one plate and that’s enough for today. Think I’m a failure for not working out? Well SIKE, I went for a walk today and that was 👏🏻good enough 👏🏻. They aren’t perfect resolutions, but it’s better to get 60% of something done than 0%. In this weeks episode, I share some life hacks I’ve picked up along the way! (Link in le bio).

Wishing everyone a lovely rest of their day! You are enough.

Moo,
Elaine
🐂👀☕️

#bipolar #mentalhealth #depression #anxiety #mentalhealthawareness #mentalillness #ptsd #mentalhealthmatters #bpd #bipolarawareness #love #recovery #stress #ocd #bipolardepression #therapy #mentalhealthsupport #suicideprevention #bipolardisorder #selfcare #trauma #art #suicide #endthestigma #borderlinepersonalitydisorder #selflove #health #bipolarmemes #ladypodsquad #podernfamily

I had/am having a massive editing day and it’s j

I had/am having a massive editing day and it’s just been the bees knees 🐝💀. I randomly had one of those thought spirals that goes like, “why am I doing this, it doesn’t matter, I should be skydiving in Brazil right now, not eating raw cheese by the block.” Tends to put a damper on an already hard work day. But I’m going to let myself take a break even though I don’t have time for one and enjoy a nap in the dog bed (if you’ve never napped in a dog bed, you’re missing out, my friend.).

Moos and Mwahs,
Elaine
🐂👀☕️

#bipolar #mentalhealth #depression #anxiety #mentalhealthawareness #mentalillness #ptsd #mentalhealthmatters #bpd #bipolarawareness #love #recovery #stress #ocd #bipolardepression #therapy #mentalhealthsupport #suicideprevention #bipolardisorder #selfcare #trauma #schizophrenia #art #suicide #endthestigma #borderlinepersonalitydisorder #selflove #health #bipolarmemes

Do you ever have one of those weekends where you c

Do you ever have one of those weekends where you can’t tell if you’re embarking on some healthy self-reflection or if you’re falling into a pit of depression? I had a weekend like that recently. I notice that I sometimes think I have to do something big to prove that bipolar disorder doesn't control me. Sometimes it's great motivation and other times it backfires. If I do something wild, let's say bungee jumping, that scares me the entire time--and would also scare someone *without* a mental health disorder--then what am I really proving? Is that adventure for me or for someone else? If I do it for someone else, and I stop doing the wild things (ahem, pandemic), then does that mean I've been beaten? To me, that's all wrong. There is no grading system that I'm failing. There is no test that people are waiting for me to fail. If I want to drink wine instead of a bungee jump, that doesn't make me a l0s3r. ⠀
⠀
*Upon reflection, I could totally see myself getting talked into bungee jumping. But ANYWAY.⠀
⠀
What nostalgic memory is gracing you the most these days?⠀
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#anxioustraveler #bipolardisorder #bipolar2 #bipolarawareness #bipolar #mentalhealth #depression #anxiety #mentalhealthawareness #mentalillness #mentalhealthmatters #bpd #recovery #stress #bipolardepression #therapy #mentalhealthsupport #selfcare #endthestigma #selflove #health #bipolarmemes

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